Putting the fun in dysfunction

Hello FitChatt friends, It’s been a while. Partly because I’ve been busy, but mostly because I’ve been slacking. For months. And it’s getting more and more discouraging. Last week, I decided to be much more diligent in my food intake. I would cut out snacking and eat meals as recommended by my nutritionist. So, I…

And the world spins madly on…

Hey you guys, Long time, no see! I gotta be honest with you: I’m not doing great with my grand plans for getting my ass in gear with my health and fitness. Truth be told, I’m tired. And really not even physically. I’m mentally drained. My work life has taken over my real life in…